The world is your gym, and your body is the only equipment that matters. I offer a holistic approach towards full body health that keeps you thriving in your world. My focus is on functional training that increases body awareness, so you'll never stall or over-train.

 

CERTIFICATIONS:

 

Cycling - USA Cycling Coach

Indoor Cycling - Schwinn Indoor Cycling; Mad Dogg Spinning

Classical Pilates - Power Pilates

MELT Method - New Sciences of the Human Body

TRX - Suspension

Kinesiology Taping - Level 2  Rocktape

CPR/First Aid- Red Cross - Pro First Responder

 

CURRENT SCHEDULE:

 

University Hospitals, Avon Health, Avon OH

Indoor Cycling

 

ASAP Fitness, Rocky River, OH

Melt Method

 

Euphoria Health and Fitness, Cleveland, OH

Cycling Coach

Indoor Cycling

Melt Method

 

Cleveland State University, Cleveland, OH

Indoor Cycling

Pilates

 

Metro Health, Cleveland, OH

Melt Method

Pilates